Rice bran is the layer between the inner white rice grain and the outer hull. While comprising just 8% of total weight, rice bran (which includes the germ) accounts for 60% of the nutrients found in each rice kernel. Ordinarily, the oil in rice bran quickly spoils, but ours has undergone an all-natural but effective stabilization process to ensure it's freshness. Bob's Red Mill rice bran is low in fat and a source of dietary fibre. Can be easily added to fruit smoothies, cereals, and baked goods.