This weeks pick

Date published: Monday, October 26, 2015     Author: Joanna M.     Comments: 0

Native to South America the humble zucchini has an abundance of nutritional benefits and can come in an array of colours. This versatile summer vegetable can be eaten raw, baked, fried, roasted or grilled. 

How to pick:

Choose zucchini that are heavy for their size and firm to touch. Zucchini should be dark green in colour with smooth skin free of blemishes. Smaller zucchini are definitely better, they will be sweeter tasting and have tender flesh and thin skins.

How to store:

Store your zucchini in a brown paper bag in the fridge.


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